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The Homeopathic Approach to Anxiety: A Gentle Alternative
Anxiety can take many forms — from a quiet unease in social situations to an overwhelming fear that holds us back from living fully. Homeopathy offers a different way of understanding these experiences — not by labelling or suppressing them, but by exploring the why behind them. A Case of Social Fear Let me share the story of Anna (name changed for privacy).Anna came to see me because she felt paralysed by fear whenever she had to attend social or work events. Even small ga
Nathalie Agnus
Oct 212 min read
The Emotional Roots of Overeating: An Energetic and Naturopathic Perspective
Overeating is a common issue that affects many people, yet it is rarely addressed from a holistic or emotional standpoint. Instead, it is...
Nathalie Agnus
Dec 31, 20245 min read
What is trauma, How does it affect us and what can be done to heal it? An overview of Dr. Gabor Mate's work.
Dr. Gabor Maté, a renowned physician and trauma expert, has deeply explored the connection between emotional trauma and both mental and...
Nathalie Agnus
Dec 1, 20244 min read
Did you know that the feeling of anxiety is a traumatised part of you trying to protect you?
Let me give you an example: Throughout your childhood, your mother has repeatedly told you that you needed to be quiet for the sake of...
Nathalie Agnus
Oct 31, 20242 min read
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